10 Ways To Transform Your Home Into A Wellness Retreat
Igisheva Maria // Shutterstock 10 ways to transform your home into a wellness retreat It may not be possible to whisk yourself away to a wellness retreat whenever you need...
highlights
Colors of the Month: Which Color Represents each Month of the Year?
Sunday Citizen delves into the colors of the month, discussing what each one means and represents.
Are Weighted Blankets Safe During Pregnancy?
Looking to buy bamboo sheets for a better night’s sleep? We list all the pros and cons of bamboo sheets to help you decide if they are suitable for you.
The Ultimate Guide to Weighted Blankets
Imagine spending the whole night without tossing, turning, and nightmares, feeling safe, snug, secure, and, best of all, in deep, restorative sleep. Weighted blankets help you sleep better, the gentle...
10 Ways Remote Work Has Affected Sleep
Few people would disagree that sleep is precious, especially when it’s elusive. Sleep refreshes and recharges, and it helps the body stay healthy. It also enables clear thinking, memory, and...
5 Habits for a Good Night's Sleep
Are you tired of tossing and turning in bed without being able to sleep? Here are 5 habits we recommend to getting a good night's sleep.
Sunday Citizen Celebrates Pride
Pride Month is here and we’re excited to support LGBTQ+ communities worldwide. We started the month by launching our newest sleep accessory, the Rainbow Throw.
Reader, Friend, Lover Of Soft
This is our first entry of The Soft Side and we wanted to give you a warm welcome and some background.
How Anxiety And Depression Rates Changed In Every State During COVID-19
It's now been more than a year since the COVID-19 pandemic drastically changed the lives of people around the world. The virus brought immense feelings of stress, worry, fear, anger, loneliness,...
How Stress Affects The Way Americans Sleep
A good night’s sleep can help offer a clear perspective and fresh start in the morning, but unfortunately, sleep doesn’t always come easy for Americans. Sunday Citizen conducted an eight-question...
10 Different Types of Meditation—And Which One Is Right For You
Self-care can be a key strategy for getting through tough times, such as a global pandemic. Meditation is one practice that has been relied upon by people for centuries and across...
30 Sleep Habits From Around The World
If there’s one thing everyone in the world has in common, it’s sleep. At some point during each 24-hour period, we shut our eyes, quiet our minds, and recharge our...
- 7/7